Anti-Inflammatory Recipes
Lemon Cashew Salad Dressing
Ingredients
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1/2 cup (120ml) filtered water
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1/2 cup (120ml) extra virgin olive oil
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1/2 cup raw unsalted cashews soaked and drained
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3 tablespoons fresh lemon juice, plus more to taste
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2 teaspoons minced garlic (2 cloves), plus more to taste
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1/2 teaspoon sea salt plus more to taste
Instructions:
Throw everything in your blender, and blast on high for 30 to 60 seconds until smooth and creamy. Tweak lemon juice, garlic, and salt to taste
ABOUT US
RACHAEL REED
Rachael Reed is a exceptional naturopath with over ten years clinial experience. She works extensively with both hormone and allergy patients. Rachael is an author, researcher and trainer and offers a wealth of practical knowledge and support.
BRICKWORKS MEDICAL CENTRE
Rachael works with the integrative team of doctors and psychologists at the Brickworks Centre in Southport, QLD, Australia.
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About Us
RACHAEL REED
Rachael Reed is a exceptional naturopath with over ten years clinial experience. She works extensively with both hormone and allergy patients. Rachael is an author, researcher and trainer and offers a wealth of practical knowledge and support.
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