Anti-Inflammatory Diet Guide

Welcome to the Allergy Naturopath’s Anti-Inflam Diet Guide


These guidelines are designed for patients of the allergy naturopath and have been formulated to compliment the substances addressed in Natural Allergy Retraining Therapy.

This diet guide is not designed for the general public.


If you wish to learn how you can use this diet to help you book in with the Allergy Naturopath today, we offer clinic and phone consultations.


 For the Allergy Naturopath Patients:


Each of you have your own specific guidelines depending on your symptoms and reactions.

You may still need to make modifications to the recommendations here depending on your own plan.

These recipes and information are designed to give you a foundation to work from which you can modify as you need to.