Anti-Inflammatory Recipes

    Creamy Avocado Dressing

    INGREDIENTS:

    1 whole large avocado

    1 clove garlic, peeled

    1/2 tablespoon  lemon juice

    3 tablespoons olive oil 

    1/4 teaspoon  salt

    Water

    DIRECTIONS:

    In a mini food processor add the peeled clove of garlic, avocado, lemon juice, olive oil and salt.

    Process until smooth, stopping to scrape down the sides a few times. Thin the salad dressing out with a little bit of water (1/4 cup to 1/2 cup) until it reaches a desired consistency.

    Keep in an airtight container for at least a week, but 3 to 4 days is best.