Anti-Inflammatory Recipes

Scrambled Eggs on Toast

Ingredients:

4 eggs

Coconut Milk

Salt to taste

Parsley

Instructions:

Beat eggs in a bowl. Stir in coconut milk, salt.

Heat a skillet over medium-low heat; pour in egg mixture. Cook and stir until fluffy and firm, 5 to 7 minutes.

Sprinkle with parsley

Serve with pumpkin and rice bread/avocado/roasted vegetables/mince rissoles/salad.

Serves 2

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    RACHAEL REED

    Rachael Reed is a exceptional naturopath with over ten years clinial experience. She works extensively with both hormone and allergy patients. Rachael is an author, researcher and trainer and offers a wealth of practical knowledge and support.

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    About Us

    RACHAEL REED

    Rachael Reed is a exceptional naturopath with over ten years clinial experience. She works extensively with both hormone and allergy patients. Rachael is an author, researcher and trainer and offers a wealth of practical knowledge and support.

    Read More

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